Coaches Hub
Guppen
The youngest players at VRC. At this age, rugby is pure play — running, catching, and having fun.
At U6, every session is a game. Children learn through movement, exploration, and joy. There are no rules to memorise — only adventures to experience. The coach is a playful guide, not an instructor.
No formal matches. Guppen festivals are organised with other clubs to introduce the concept of playing together.
Drills & Session Plans
Click "View full drill" on any card to see step-by-step instructions, coaching points, and an illustrative video.
Animal Kingdom Warm-Up
Children move like different animals across the pitch, developing coordination and body awareness.
Tail Tag
Each child tucks a bib into their shorts as a 'tail'. The objective is to collect other players' tails while protecting your own.
Ball Familiarisation Circuit
A series of 4 stations where children explore what a rugby ball can do.
Rippa Rugby Introduction
New Zealand's iconic non-contact entry format for the youngest players. Children wear a 'Rippa' belt and the game focuses entirely on fun, movement, and ball familiarisation.
Leprechaun Rugby Festival Games
The IRFU's Leprechaun Rugby programme uses festival-style games to introduce the youngest players to rugby in a joyful, pressure-free environment.
Leinster FUNdamental Movement Skills — Part 1
Leinster Rugby's official online learning resource for fundamental movement skills: balance, coordination, and agility through fun games designed for the youngest players.
More drills coming soon. Resources are continuously updated based on FFR, World Rugby, and RFU publications.